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Spicy Bean Sprout Miso Soup (Vegan, Gluten-Free)

Crunchy bean sprouts meld with spicy, garlicky miso in this Korean-inspired twist on miso soup. Simple ingredients yet so comforting, nourishing, and flavorful!

flatlay of 3 bowls of bean sprout miso soup

Switch up your miso soup game with this spicy bean sprout miso soup! Itโ€™s still simple to make but is more complex in flavor, with garlic, sesame, and gochujang adding a little Korean flair. I love making this soup when I want something more interesting than just plain miso soup. Plus itโ€™s a great way to use up that bag of bean sprouts that you forgot about in your fridge! (If youโ€™re not in the mood for soup but need to use those bean sprouts, try my spicy bean sprout salad!)

flatlay of 3 bowls of miso soup; green onions, sesame seeds, and gochujang in small ingredient bowls

Make it a complete meal!

Be sure to pair this soup with some protein and carbs for a well rounded meal. My favorite pairings are bibimbap, mapo tofu, tofu and eggplant shogayaki, chili sauce tofu & broccoli, or some other simple tofu dish or natto with rice.

Spicy Bean Sprout Miso Soup FAQ

Is gochujang gluten-free?
Gochujang may contain wheat, so be sure to check for a gluten-free label. I like this gluten-free gochujang.

How do I clean bean sprouts?
Add bean sprouts to a bowl or colander and rinse with cool running water a few times. Optionally, you can take off the long, stringy tails (and even the top head part, too) for a cleaner look. BUT this is time consuming and doesnโ€™t really affect the flavor.

What miso should I use?
I almost exclusively use red miso for all my dishes (I prefer the stronger salty flavor over sweeter white miso). My favorite miso is Marukomeโ€™s Ryotei no Aji (without dashi). However, you can also use awase miso (which is a combination of white and red) for a nice balance between sweet and salty. White miso is better for sauces since itโ€™s a little sweet.

flatlay of 3 bowls of spicy bean sprout miso soup with ingredient bowls on the side

More tasty ways to use miso!

2 bowls of spicy bean sprout miso soup

If you try out thisย spicy bean sprout miso soup, donโ€™t forget toย leave a comment/ratingย down below andย tagย me in your photos on instagram @ellielikes.cooking. I love seeing all of your tasty recreations!

Spicy Bean Sprout Miso Soup (Vegan, Gluten-Free Option)

Crunchy bean sprouts meld with spicy, garlicky miso in this Korean-inspired twist on miso soup. Simple ingredients yet so comforting, nourishing, and flavorful!
5 from 1 vote
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2 bowls of spicy bean sprout miso soup
Prep Time:5 minutes
Cook Time:10 minutes
Servings: 4

Ingredients

  • 4 cups dashi**
  • 2 garlic cloves minced or grated
  • 2-4 tsp gochujang** adjust to taste
  • 1 bag (16 oz) bean sprouts
  • 3-4 tbsp red or awase miso** adjust to taste
  • 1 green onion sliced
  • 2 tsp ground roasted sesame seeds (surigoma)**
  • 1 tsp toasted sesame oil*

Instructions

  • Add dashi, garlic, and gochujang to a pot and bring to a boil.
  • Once boiling, add bean sprouts. Cook 2-3 minutes until bean sprouts are tender but still crunchy. Turn off heat.
  • Add miso to a large ladle, dip in soup, and use chopsticks to dissolve the miso into the soup. Or you can use a miso muddler.
  • Stir in green onions, ground sesame seeds, and sesame oil.

Notes

TO CLEAN BEAN SPROUTS: Add bean sprouts to a bowl or colander and rinse with cool running water a few times. Optionally, you can take off the long, stringy tails (and even the top head part, too) for a cleaner look. BUT this is time consuming and doesnโ€™t really affect the flavor.
VEGAN DASHI: You can make your own with kombu and water (hereโ€˜s an informative post by Just One Cookbook) OR use kombu dashi powder* if youโ€™re short on time. I like to add dried shiitake to my dashi, too.
GOCHUJANG: I usually add about 1 tablespoon (3 teaspoons), but if youโ€™re sensitive to spice start with 2 teaspoons. If youโ€™re not gluten-free, I recommend this gochujang*.
MISO: I do not recommend white miso for soup since itโ€™s sweeter and not as strong in flavor, but you can use white miso if itโ€™s all you have. My favorite miso is Marukomeโ€™s Ryotei no Aji (without dashi).ย 
SURIGOMA: Japanese markets sell pre-ground and roasted sesame seeds (called surigoma) so you can quickly add them to dishes. However, you can easily make your own by toasting sesame seeds in a pan, and then using a pestle and mortar to grind them.ย 
Recipe adapted from this Cookpad recipe.

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