Mains

  • Air-Fried Smoky Tofu

  • Ankake Tofu (Tofu with Savory Dashi Sauce) | あんかけ豆腐

  • Baked Miso Tofu

  • Beginner’s Guide to Natto

  • Black Bean Waffles (Vegan, GF)

  • Broccoli Tofu Mini Quiche (Vegan, Oil-Free, GF)

  • Cheesy Broccoli Soup (Vegan, GF)

  • Chickpea Noodle Casserole (Vegan, No-Boil)

  • Chickpea Spinach Curry

  • Chili Sauce Tofu & Broccoli

  • Chunky Vegan Chili with Kidney Beans and Tempeh

  • Creamy Kabocha Lentil Curry

  • Crispy Black Bean Tacos

  • Curried Split Pea Soup (Vegan, Gluten-Free, Oil-Free)

  • Easy Vegan Chili

  • Gochujang Chickpea Chili

  • Hearty Vegan Lasagna

  • Hoisin Peanut Tempeh

  • Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き

  • Japanese-Style Mushroom Pasta | 和風きのこパスタ

  • Kidney Bean and Eggplant Peanut Curry

  • Leek and White Bean Stew

  • Lentil and Tempeh Bolognese (Vegan)

  • Loaded Vegan Nachos (GF, oil-free)

  • Lotus Root Gyoza(蓮根餃子)

  • Meaty Vegan Chili

  • Mediterranean Split Pea Soup

  • Mini Vegan Okonomiyaki

  • Miso Baked Beans (Instant Pot + Stovetop)

  • Miso Braised Tofu

  • Mushroom Walnut Chili (Vegan, Gluten-Free)

  • Natto Gohan (Natto and Rice) 納豆ご飯

  • Natto with Kimchi and Enoki Mushrooms | えのきキムチ納豆

  • One-Pot Spicy Miso Ramen (Vegan, Gluten-Free)

  • Peanut Butter Pad Thai (Vegan, Gluten-Free)

  • Peanut Miso Soup with Lentils

  • Peanut Noodles with Tofu (Vegan)

  • Quick and Easy Baked Herb Tofu

  • Quick Eggplant Chana Masala (Vegan, Gluten-Free)

  • Red Lentil and Chive Pancakes (Chijimi) | レンズ豆のチヂミ

  • Red Lentil Green Curry (Vegan, Gluten-Free)

  • Red Lentil Pumpkin Peanut Curry

  • Sesame Crusted Tofu

  • Sesame Lemon Chickpeas

  • Sesame Miso Tofu Stir Fry

  • Sesame Tempeh Crumbles

  • Smoky Tempeh Sandwich

  • Soy Milk Cream Stew (Vegan)

  • Spicy Edamame Noodles (Vegan, Gluten-Free)

  • Spicy Miso Eggplant Tofu

  • Spicy Mochi Kinchaku Stew | トッポギ風餅巾着鍋

  • Spicy Thai Basil Stir Fry

  • Sweet and Sour Tofu (Plant-Based Whole30)

  • Sweet and Sour Tofu (Vegan, Gluten-Free)

  • Sweet and Spicy Tofu Bowl

  • Tempeh & Chickpea Peanut Curry

  • Tempeh Chili (Vegan, Gluten-Free)

  • Tempeh Miso Chili (Vegan, Gluten-Free)

  • Tofu Banh Mi Salad

  • Tofu Cabbage Rolls with Peanut Sauce

  • Tuscan Chickpea Soup

  • Vegan Bibimbap with Spicy Tempeh

  • Vegan Curry Udon | ビーガンカレーうどん

  • Vegan Enchilada Casserole

  • Vegan Hayashi Rice | ビーガンハヤシライス

  • Vegan Japanese Cabbage Rolls | ヴィーガンロールキャベツ

  • Vegan Japanese Curry with Red Lentils (Gluten-Free)

  • Vegan Japanese Curry without Roux

  • Vegan Mapo Tofu (Japanese-Style) | ヴィーガン麻婆豆腐

  • Vegan Meatloaf

  • Vegan Pumpkin Mac and Trees

  • Vegan Quinoa Jambalaya

  • Vegan Sweet and Sour Meatballs (Japanese-Style) | ヴィーガン肉団子の甘酢あん

  • Vegan Tikka Masala

  • Vegan Tofu Gyoza (ビーガン豆腐餃子)

  • Vegan Tofu Karaage | 豆腐唐揚げ

  • Vegan Tofu Quiche

  • Vegan White Bean Korokke (Japanese Croquette) | コロッケ

  • Vegan White Bean Mac and Cheese

  • Vegan White Chili

  • Vegetable Sesame Miso Soup

  • Vermicelli Noodle Salad with Soy-Lime Tofu